{"id":443,"date":"2026-02-27T01:25:04","date_gmt":"2026-02-26T16:25:04","guid":{"rendered":"https:\/\/reiju.jp\/group\/?p=443"},"modified":"2026-03-27T17:18:51","modified_gmt":"2026-03-27T08:18:51","slug":"diabetes-complications-prevention","status":"publish","type":"post","link":"https:\/\/reiju.jp\/group\/diabetes-complications-prevention\/","title":{"rendered":"\u3010\u6700\u65b0\u4fdd\u5b58\u7248\u3011\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u3059\u3079\u3066\uff5c\u77e5\u3089\u306a\u3044\u3068\u6016\u3044\u5408\u4f75\u75c7\u306e\u7a2e\u985e\u30fb\u521d\u671f\u75c7\u72b6\u30fb\u4e88\u9632\u6cd5\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u3092\u6b63\u3057\u304f\u77e5\u308b\u3053\u3068\u304c\u3001\u672a\u6765\u3092\u5b88\u308b\u7b2c\u4e00\u6b69<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" 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class=\"wp-block-list\">\n<li>\u8840\u7ba1\u306e\u5185\u5074\u304c\u50b7\u3064\u304f<\/li>\n\n\n\n<li>\u8840\u6db2\u304c\u30c9\u30ed\u30c9\u30ed\u306b\u306a\u308a\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3046\u5909\u5316\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u306f\u5168\u8eab\u306b\u5f35\u308a\u5de1\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u7cd6\u5c3f\u75c5\u306b\u3088\u308b\u8840\u7ba1\u30c0\u30e1\u30fc\u30b8\u306f\u3001\u76ee\u30fb\u814e\u81d3\u30fb\u795e\u7d4c\u30fb\u5fc3\u81d3\u30fb\u8133\u306a\u3069\u3001\u3042\u3089\u3086\u308b\u5834\u6240\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u300c\u7cd6\u5c3f\u75c5\u306f\u5168\u8eab\u306e\u75c5\u6c17\u300d\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u7d30\u3044\u8840\u7ba1\u306f\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u3084\u7cd6\u5c3f\u75c5\u814e\u75c7\u306a\u3069\u306e\u4ee3\u8868\u7684\u306a\u5408\u4f75\u75c7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">1-3 \u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u4f55\u304c\u8d77\u3053\u308b\u306e\u304b<\/h3>\n\n\n\n<p>\u9ad8\u8840\u7cd6\u304c\u7d9a\u304f\u3068\u3001\u4f53\u306e\u4e2d\u3067\u306f\u6b21\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u4f53\u306e\u5909\u5316<\/th><th>\u5c06\u6765\u7684\u306a\u5408\u4f75\u75c7\u30ea\u30b9\u30af<\/th><\/tr><\/thead><tbody><tr><td>\u6bdb\u7d30\u8840\u7ba1\u306e\u640d\u50b7<\/td><td>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7<\/td><\/tr><tr><td>\u814e\u81d3\u306e\u30d5\u30a3\u30eb\u30bf\u30fc\u6a5f\u80fd\u4f4e\u4e0b<\/td><td>\u7cd6\u5c3f\u75c5\u814e\u75c7<\/td><\/tr><tr><td>\u795e\u7d4c\u306e\u30c0\u30e1\u30fc\u30b8<\/td><td>\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3<\/td><\/tr><tr><td>\u52d5\u8108\u786c\u5316\u306e\u9032\u884c<\/td><td>\u5fc3\u7b4b\u6897\u585e\u30fb\u8133\u6897\u585e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u6016\u3044\u306e\u306f\u3001\u3053\u308c\u3089\u306e\u5408\u4f75\u75c7\u304c<strong>\u521d\u671f\u306b\u306f\u307b\u3068\u3093\u3069\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044<\/strong>\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u304c\u306a\u3044\u3002<br>\u898b\u305f\u76ee\u3082\u5909\u308f\u3089\u306a\u3044\u3002<br>\u3060\u304b\u3089\u653e\u7f6e\u3057\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u6570\u5e74\u5f8c\u3001\u300c\u3082\u3063\u3068\u65e9\u304f\u5bfe\u7b56\u3057\u3066\u304a\u3051\u3070\u3088\u304b\u3063\u305f\u300d\u3068\u5f8c\u6094\u3059\u308b\u30b1\u30fc\u30b9\u304c\u975e\u5e38\u306b\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u9006\u306b\u8a00\u3048\u3070\u3001\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u95a2\u4fc2\u3092\u4eca\u7406\u89e3\u3057\u3001\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u7d9a\u3051\u308c\u3070\u3001\u5c06\u6765\u306e\u30ea\u30b9\u30af\u306f\u5927\u304d\u304f\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u4e09\u5927\u5408\u4f75\u75c7\u306b\u3064\u3044\u3066\u3001\u5177\u4f53\u7684\u306b\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u306e\u4e09\u5927\u5408\u4f75\u75c7\u3068\u306f\uff1f\u307e\u305a\u77e5\u308b\u3079\u304d\u57fa\u672c\u77e5\u8b58<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/morning-nature-health.jpg\" alt=\"\" class=\"wp-image-941\" srcset=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/morning-nature-health.jpg 1024w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/morning-nature-health-300x199.jpg 300w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/morning-nature-health-768x510.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3089\u3001\u5fc5\u305a\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u306a\u306e\u304c\u300c\u4e09\u5927\u5408\u4f75\u75c7\u300d\u3067\u3059\u3002<br>\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u306e\u4e2d\u3067\u3082\u3001\u7279\u306b\u767a\u75c7\u7387\u304c\u9ad8\u304f\u3001\u751f\u6d3b\u306e\u8cea\u3092\u5927\u304d\u304f\u4e0b\u3052\u3066\u3057\u307e\u3046\u306e\u304c\u6b21\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5\u814e\u75c7<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u3059\u3079\u3066\u3001\u9577\u671f\u9593\u306e\u9ad8\u8840\u7cd6\u306b\u3088\u3063\u3066\u7d30\u3044\u8840\u7ba1\u3084\u795e\u7d4c\u304c\u50b7\u3064\u304f\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<br>\u3057\u304b\u3082\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u306f\u3001<strong>\u521d\u671f\u306b\u306f\u307b\u3068\u3093\u3069\u75c7\u72b6\u304c\u306a\u3044<\/strong>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u5408\u4f75\u75c7\u306b\u3064\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2-1 \u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\uff08\u76ee\u306e\u5408\u4f75\u75c7\uff09<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u306f\u3001\u76ee\u306e\u5965\u306b\u3042\u308b\u300c\u7db2\u819c\u300d\u3068\u3044\u3046\u90e8\u5206\u306e\u8840\u7ba1\u304c\u50b7\u3064\u304f\u3053\u3068\u3067\u8d77\u3053\u308b\u5408\u4f75\u75c7\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u7cd6\u304c\u7d9a\u304f\u3068\u3001\u7db2\u819c\u306e\u7d30\u3044\u8840\u7ba1\u304c\u3082\u308d\u304f\u306a\u308a\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51fa\u8840\u3059\u308b<\/li>\n\n\n\n<li>\u3080\u304f\u3080<\/li>\n\n\n\n<li>\u65b0\u3057\u3044\u7570\u5e38\u306a\u8840\u7ba1\u304c\u3067\u304d\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u5909\u5316\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u671f\u306f\u307b\u3068\u3093\u3069\u81ea\u899a\u75c7\u72b6\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u9032\u884c\u3059\u308b\u3068\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8996\u754c\u304c\u304b\u3059\u3080<\/li>\n\n\n\n<li>\u9ed2\u3044\u70b9\u304c\u898b\u3048\u308b\uff08\u98db\u868a\u75c7\uff09<\/li>\n\n\n\n<li>\u6025\u306b\u8996\u529b\u304c\u843d\u3061\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u306f\u3001\u65e5\u672c\u3067\u306e<strong>\u5931\u660e\u539f\u56e0\u306e\u4e0a\u4f4d<\/strong>\u306b\u3082\u5165\u308b\u6df1\u523b\u306a\u5408\u4f75\u75c7\u3067\u3059\u3002<br>\u3067\u3059\u304c\u3001\u5b9a\u671f\u7684\u306a\u773c\u79d1\u691c\u67fb\u3068\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u4e88\u9632\u30fb\u9032\u884c\u6291\u5236\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2-2 \u7cd6\u5c3f\u75c5\u814e\u75c7\uff08\u814e\u81d3\u306e\u5408\u4f75\u75c7\uff09<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u814e\u75c7\u306f\u3001\u814e\u81d3\u306e\u7d30\u3044\u8840\u7ba1\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u5408\u4f75\u75c7\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u814e\u81d3\u306f\u3001\u8840\u6db2\u3092\u308d\u904e\u3057\u3066\u8001\u5ec3\u7269\u3092\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3059\u308b\u91cd\u8981\u306a\u81d3\u5668\u3067\u3059\u3002<br>\u3057\u304b\u3057\u9ad8\u8840\u7cd6\u304c\u7d9a\u304f\u3068\u3001\u814e\u81d3\u306e\u30d5\u30a3\u30eb\u30bf\u30fc\u6a5f\u80fd\u304c\u5f90\u3005\u306b\u58ca\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u671f\u306b\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c3f\u306b\u30bf\u30f3\u30d1\u30af\u304c\u51fa\u308b<\/li>\n\n\n\n<li>\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3046\u72b6\u614b\u3067\u3059\u304c\u3001\u9032\u884c\u3059\u308b\u3068\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3080\u304f\u307f<\/li>\n\n\n\n<li>\u3060\u308b\u3055<\/li>\n\n\n\n<li>\u5c3f\u91cf\u306e\u5909\u5316<\/li>\n<\/ul>\n\n\n\n<p>\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u60aa\u5316\u3059\u308b\u3068\u3001<strong>\u4eba\u5de5\u900f\u6790\u304c\u5fc5\u8981\u306b\u306a\u308b\u53ef\u80fd\u6027<\/strong>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u65e5\u672c\u3067\u900f\u6790\u3092\u53d7\u3051\u3066\u3044\u308b\u4eba\u306e\u539f\u56e0\u306e\u591a\u304f\u306f\u7cd6\u5c3f\u75c5\u814e\u75c7\u3067\u3059\u3002<br>\u3064\u307e\u308a\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u7ba1\u7406\u306f\u3001\u5c06\u6765\u306e\u751f\u6d3b\u305d\u306e\u3082\u306e\u3092\u5de6\u53f3\u3059\u308b\u554f\u984c\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2-3 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class=\"wp-block-list\">\n<li>\u30b1\u30ac\u306b\u6c17\u3065\u304b\u306a\u3044<\/li>\n\n\n\n<li>\u9774\u305a\u308c\u304c\u60aa\u5316\u3059\u308b<\/li>\n\n\n\n<li>\u611f\u67d3\u75c7\u306b\u767a\u5c55\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u554f\u984c\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u91cd\u75c7\u5316\u3059\u308b\u3068\u300c\u8db3\u306e\u58ca\u75bd\uff08\u3048\u305d\uff09\u300d\u306b\u3064\u306a\u304c\u308a\u3001\u6700\u60aa\u306e\u5834\u5408\u306f\u5207\u65ad\u306b\u81f3\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u65e9\u671f\u767a\u898b\u3068\u8840\u7cd6\u7ba1\u7406\u3092\u5fb9\u5e95\u3059\u308c\u3070\u3001\u9032\u884c\u3092\u6291\u3048\u308b\u3053\u3068\u306f\u5341\u5206\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u4e09\u5927\u5408\u4f75\u75c7\u306f\u3001\u3069\u308c\u3082\u300c\u9759\u304b\u306b\u9032\u3080\u300d\u3068\u3044\u3046\u5171\u901a\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b9a\u671f\u691c\u67fb<\/li>\n\n\n\n<li>HbA1c\u306e\u7ba1\u7406<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/li>\n<\/ul>\n\n\n\n<p>\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3001\u547d\u306b\u95a2\u308f\u308b\u91cd\u5927\u306a\u5408\u4f75\u75c7\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u547d\u306b\u95a2\u308f\u308b\u7cd6\u5c3f\u75c5\u306e\u91cd\u7be4\u306a\u5408\u4f75\u75c7<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/nature-morning-fresh.jpg\" alt=\"\" class=\"wp-image-942\" srcset=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/nature-morning-fresh.jpg 1024w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/nature-morning-fresh-300x200.jpg 300w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/nature-morning-fresh-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u3068\u3044\u3046\u3068\u3001\u300c\u76ee\u300d\u300c\u814e\u81d3\u300d\u300c\u795e\u7d4c\u300d\u306e\u4e09\u5927\u5408\u4f75\u75c7\u304c\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3057\u304b\u3057\u672c\u5f53\u306b\u6016\u3044\u306e\u306f\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306f\u8840\u7ba1\u3092\u50b7\u3064\u3051\u308b\u75c5\u6c17\u3067\u3059\u3002<br>\u305d\u3057\u3066\u8840\u7ba1\u306f\u3001\u5fc3\u81d3\u3084\u8133\u306a\u3069\u547d\u306b\u76f4\u7d50\u3059\u308b\u81d3\u5668\u306b\u3082\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u554f\u984c\u306f\u3001\u5358\u306a\u308b\u751f\u6d3b\u306e\u4e0d\u4fbf\u3067\u306f\u306a\u304f\u3001<strong>\u547d\u306e\u30ea\u30b9\u30af<\/strong>\u306b\u76f4\u7d50\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3-1 \u5fc3\u7b4b\u6897\u585e\u30fb\u8133\u6897\u585e\u3068\u7cd6\u5c3f\u75c5\u306e\u95a2\u4fc2<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u4eba\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u4eba\u306b\u6bd4\u3079\u3066<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u7b4b\u6897\u585e<\/li>\n\n\n\n<li>\u72ed\u5fc3\u75c7<\/li>\n\n\n\n<li>\u8133\u6897\u585e<\/li>\n<\/ul>\n\n\n\n<p>\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u5927\u304d\u304f\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7406\u7531\u306f\u300c\u52d5\u8108\u786c\u5316\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u306e\u5185\u5074\u304c\u50b7\u3064\u304d\u3001\u305d\u3053\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306a\u3069\u304c\u305f\u307e\u308a\u307e\u3059\u3002\u3059\u308b\u3068\u8840\u7ba1\u304c\u72ed\u304f\u306a\u308a\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u9032\u884c\u3059\u308b\u3068\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u81d3\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308b \u2192 \u5fc3\u7b4b\u6897\u585e<\/li>\n\n\n\n<li>\u8133\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308b \u2192 \u8133\u6897\u585e<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u91cd\u5927\u306a\u5408\u4f75\u75c7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u6016\u3044\u306e\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u4eba\u306f\u75db\u307f\u306b\u6c17\u3065\u304d\u306b\u304f\u3044\u3053\u3068\u3067\u3059\u3002<br>\u795e\u7d4c\u969c\u5bb3\u306e\u5f71\u97ff\u3067\u3001\u5178\u578b\u7684\u306a\u80f8\u306e\u75db\u307f\u3092\u611f\u3058\u306b\u304f\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6c17\u3065\u3044\u305f\u3068\u304d\u306b\u306f\u91cd\u75c7\u300d\u3068\u3044\u3046\u306e\u304c\u3001\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u6050\u308d\u3057\u3055\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3-2 \u7cd6\u5c3f\u75c5\u3068\u52d5\u8108\u786c\u5316\u306e\u6df1\u3044\u95a2\u4fc2<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306f\u300c\u8840\u7ba1\u3092\u8001\u5316\u3055\u305b\u308b\u75c5\u6c17\u300d\u3068\u3082\u8a00\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u7cd6\u304c\u7d9a\u304f\u3053\u3068\u3067\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u7ba1\u306e\u5f3e\u529b\u304c\u5931\u308f\u308c\u308b<\/li>\n\n\n\n<li>\u8840\u7ba1\u58c1\u304c\u539a\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u8840\u6db2\u304c\u56fa\u307e\u308a\u3084\u3059\u304f\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u5909\u5316\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u52d5\u8108\u786c\u5316\u304c\u52a0\u901f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3068\u3001\u5fc3\u81d3\u3084\u8133\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8db3\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308b<\/li>\n\n\n\n<li>\u6b69\u304f\u3068\u75db\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u50b7\u304c\u6cbb\u308a\u306b\u304f\u304f\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u75c7\u72b6\u3082\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u95a2\u4fc2\u306f\u3001\u300c\u8840\u7cd6\u5024\u3060\u3051\u300d\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u8840\u5727\u30fb\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30fb\u4f53\u91cd\u7ba1\u7406\u3082\u3059\u3079\u3066\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3-3 \u8db3\u306e\u58ca\u75bd\uff08\u3048\u305d\uff09\u3084\u5207\u65ad\u30ea\u30b9\u30af<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u91cd\u3044\u5408\u4f75\u75c7\u306e\u4e00\u3064\u304c\u300c\u7cd6\u5c3f\u75c5\u8db3\u75c5\u5909\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u795e\u7d4c\u969c\u5bb3\uff08\u611f\u899a\u304c\u920d\u304f\u306a\u308b\uff09<\/li>\n\n\n\n<li>\u8840\u6d41\u969c\u5bb3\uff08\u8840\u304c\u5c4a\u304b\u306a\u3044\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u304c\u540c\u6642\u306b\u8d77\u3053\u308b\u3053\u3068\u3067\u767a\u75c7\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c0f\u3055\u306a\u50b7\u306b\u6c17\u3065\u304b\u306a\u3044<\/li>\n\n\n\n<li>\u9774\u305a\u308c\u3092\u653e\u7f6e\u3059\u308b<\/li>\n\n\n\n<li>\u722a\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u8efd\u8996\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u3053\u3068\u304c\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u6d41\u304c\u60aa\u3044\u305f\u3081\u50b7\u304c\u6cbb\u3089\u305a\u3001\u611f\u67d3\u304c\u5e83\u304c\u308a\u3001\u6700\u60aa\u306e\u5834\u5408\u306f\u8db3\u306e\u5207\u65ad\u306b\u81f3\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u9632\u3052\u308b\u5408\u4f75\u75c7\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e5\u306e\u8db3\u30c1\u30a7\u30c3\u30af<\/li>\n\n\n\n<li>\u6e05\u6f54\u306e\u7dad\u6301<\/li>\n\n\n\n<li>\u9069\u5207\u306a\u9774\u9078\u3073<\/li>\n\n\n\n<li>\u8840\u7cd6\u7ba1\u7406<\/li>\n<\/ul>\n\n\n\n<p>\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306f\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u300c\u9759\u304b\u306b\u9032\u884c\u3057\u3001\u7a81\u7136\u547d\u306b\u95a2\u308f\u308b\u72b6\u614b\u306b\u306a\u308b\u300d\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u9006\u306b\u8a00\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/li>\n\n\n\n<li>\u8840\u5727\u3068\u8102\u8cea\u3092\u7ba1\u7406\u3059\u308b<\/li>\n\n\n\n<li>\u5b9a\u671f\u7684\u306b\u691c\u67fb\u3092\u53d7\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u30ea\u30b9\u30af\u306f\u5927\u304d\u304f\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u3092\u65e9\u671f\u306b\u898b\u3064\u3051\u308b\u305f\u3081\u306e\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8\u3092\u5177\u4f53\u7684\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u521d\u671f\u75c7\u72b6\u3067\u6c17\u3065\u304f\u7cd6\u5c3f\u75c5\u5408\u4f75\u75c7\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1190\" src=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/morning-routine-health.jpg\" alt=\"\" class=\"wp-image-943\" srcset=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/morning-routine-health.jpg 1024w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/morning-routine-health-258x300.jpg 258w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/morning-routine-health-881x1024.jpg 881w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/morning-routine-health-768x893.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u304c\u6016\u3044\u7406\u7531\u306f\u3001\u300c\u9759\u304b\u306b\u9032\u884c\u3059\u308b\u300d\u3053\u3068\u3067\u3059\u3002<br>\u75db\u307f\u304c\u5c11\u306a\u3044\u3001\u76ee\u7acb\u3063\u305f\u75c7\u72b6\u304c\u306a\u3044\u2015\u2015\u305d\u306e\u307e\u307e\u653e\u7f6e\u3057\u3066\u3057\u307e\u3044\u3001\u6c17\u3065\u3044\u305f\u3068\u304d\u306b\u306f\u9032\u884c\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4f53\u306f\u5fc5\u305a\u30b5\u30a4\u30f3\u3092\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<br>\u5c0f\u3055\u306a\u5909\u5316\u306b\u65e9\u304f\u6c17\u3065\u3051\u308c\u3070\u3001\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u306f\u9032\u884c\u3092\u98df\u3044\u6b62\u3081\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u898b\u9003\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u521d\u671f\u75c7\u72b6\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u307e\u3068\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4-1 \u8996\u529b\u306e\u304b\u3059\u307f\u30fb\u98db\u868a\u75c7\uff08\u76ee\u306e\u30b5\u30a4\u30f3\uff09<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u306e\u521d\u671f\u3067\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u3093\u3068\u306a\u304f\u8996\u754c\u304c\u304b\u3059\u3080<\/li>\n\n\n\n<li>\u9ed2\u3044\u70b9\u3084\u7cf8\u304f\u305a\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u898b\u3048\u308b\uff08\u98db\u868a\u75c7\uff09<\/li>\n\n\n\n<li>\u7247\u76ee\u3060\u3051\u898b\u3048\u3065\u3089\u3044<\/li>\n\n\n\n<li>\u5149\u304c\u307e\u3076\u3057\u304f\u611f\u3058\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u554f\u984c\u306f\u3001\u300c\u75b2\u308c\u76ee\u304b\u306a\u300d\u3068\u601d\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u95a2\u4fc2\u3092\u77e5\u3089\u306a\u3044\u3068\u3001\u773c\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u9003\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br>\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3089\u3001\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u5b9a\u671f\u7684\u306a\u773c\u79d1\u691c\u67fb\u306f\u5fc5\u9808\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4-2 \u8db3\u306e\u3057\u3073\u308c\u30fb\u611f\u899a\u306e\u4f4e\u4e0b\uff08\u795e\u7d4c\u306e\u30b5\u30a4\u30f3\uff09<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3\u306f\u3001\u6bd4\u8f03\u7684\u65e9\u3044\u6bb5\u968e\u304b\u3089\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8db3\u5148\u304c\u30d4\u30ea\u30d4\u30ea\u3059\u308b<\/li>\n\n\n\n<li>\u9774\u4e0b\u3092\u5c65\u3044\u3066\u3044\u308b\u611f\u899a\u304c\u5e38\u306b\u3042\u308b<\/li>\n\n\n\n<li>\u611f\u899a\u304c\u920d\u304f\u3001\u71b1\u3055\u30fb\u51b7\u305f\u3055\u304c\u5206\u304b\u308a\u306b\u304f\u3044<\/li>\n\n\n\n<li>\u591c\u306b\u306a\u308b\u3068\u8db3\u304c\u30b8\u30f3\u30b8\u30f3\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u6bb5\u968e\u3067\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u6539\u5584\u3059\u308c\u3070\u3001\u60aa\u5316\u3092\u9632\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u300c\u8db3\u306e\u611f\u899a\u304c\u920d\u3044\u300d\u306f\u5371\u967a\u4fe1\u53f7\u3067\u3059\u3002<br>\u50b7\u3084\u3084\u3051\u3069\u306b\u6c17\u3065\u304b\u305a\u3001\u91cd\u3044\u5408\u4f75\u75c7\u306b\u3064\u306a\u304c\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4-3 \u3080\u304f\u307f\u30fb\u5c3f\u306e\u5909\u5316\uff08\u814e\u81d3\u306e\u30b5\u30a4\u30f3\uff09<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u814e\u75c7\u306f\u3001\u521d\u671f\u306b\u306f\u307b\u3068\u3093\u3069\u75c7\u72b6\u304c\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3060\u304b\u3089\u3053\u305d\u3001\u691c\u67fb\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6ce8\u610f\u3059\u3079\u304d\u5909\u5316\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c3f\u304c\u6ce1\u7acb\u3064<\/li>\n\n\n\n<li>\u671d\u8d77\u304d\u308b\u3068\u9854\u304c\u3080\u304f\u3080<\/li>\n\n\n\n<li>\u5915\u65b9\u306b\u306a\u308b\u3068\u8db3\u304c\u3080\u304f\u3080<\/li>\n\n\n\n<li>\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f<\/li>\n<\/ul>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306f\u304b\u306a\u308a\u9032\u884c\u3057\u3066\u304b\u3089\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c3f\u691c\u67fb<\/li>\n\n\n\n<li>\u8840\u6db2\u691c\u67fb<\/li>\n\n\n\n<li>eGFR\uff08\u814e\u6a5f\u80fd\uff09\u30c1\u30a7\u30c3\u30af<\/li>\n<\/ul>\n\n\n\n<p>\u3092\u5b9a\u671f\u7684\u306b\u53d7\u3051\u308b\u3053\u3068\u304c\u3001\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u4e88\u9632\u306e\u9375\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4-4 \u898b\u9003\u3057\u3084\u3059\u3044\u5371\u967a\u30b5\u30a4\u30f3\u4e00\u89a7\uff08\u30c1\u30a7\u30c3\u30af\u8868\uff09<\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u9805\u76ee\u306b\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\u304c\u306a\u3044\u304b\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/th><th>\u8a72\u5f53\u3059\u308b\u5834\u5408\u306e\u53ef\u80fd\u6027<\/th><\/tr><\/thead><tbody><tr><td>\u8996\u754c\u304c\u307c\u3084\u3051\u308b<\/td><td>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7<\/td><\/tr><tr><td>\u8db3\u304c\u3057\u3073\u308c\u308b<\/td><td>\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3<\/td><\/tr><tr><td>\u5c3f\u304c\u6ce1\u7acb\u3064<\/td><td>\u7cd6\u5c3f\u75c5\u814e\u75c7<\/td><\/tr><tr><td>\u80f8\u304c\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u611f\u3058<\/td><td>\u5fc3\u75be\u60a3\u30ea\u30b9\u30af<\/td><\/tr><tr><td>\u7247\u8db3\u304c\u51b7\u305f\u3044\u30fb\u8272\u304c\u60aa\u3044<\/td><td>\u8840\u6d41\u969c\u5bb3<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>1\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3067\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u300c\u6c17\u3065\u304f\u304b\u3069\u3046\u304b\u300d\u3067\u672a\u6765\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b9a\u671f\u691c\u67fb\u3092\u53d7\u3051\u308b<\/li>\n\n\n\n<li>\u5c0f\u3055\u306a\u9055\u548c\u611f\u3092\u653e\u7f6e\u3057\u306a\u3044<\/li>\n\n\n\n<li>\u8840\u7cd6\u5024\u306e\u7ba1\u7406\u3092\u7d99\u7d9a\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e3\u3064\u3092\u5b88\u308b\u3060\u3051\u3067\u3082\u3001\u5408\u4f75\u75c7\u306e\u9032\u884c\u30ea\u30b9\u30af\u306f\u5927\u304d\u304f\u4e0b\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u3092\u9632\u3050\u305f\u3081\u306b\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u3092\u9632\u3050\u305f\u3081\u306b\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"658\" src=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/green-nature-calm.jpg\" alt=\"\" class=\"wp-image-944\" srcset=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/green-nature-calm.jpg 1024w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/green-nature-calm-300x193.jpg 300w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/green-nature-calm-768x494.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u8aad\u3093\u3067\u3001\u300c\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3084\u306f\u308a\u6016\u3044\u300d\u3068\u611f\u3058\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br>\u3067\u3059\u304c\u3001\u6700\u3082\u5927\u5207\u306a\u306e\u306f\u3053\u3053\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u306f\u3001<strong>\u6b63\u3057\u3044\u7ba1\u7406\u3092\u7d9a\u3051\u308c\u3070\u4e88\u9632\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/strong>\u75c5\u6c17\u3067\u3059\u3002<br>\u9006\u306b\u8a00\u3048\u3070\u3001\u4f55\u3082\u3057\u306a\u3051\u308c\u3070\u78ba\u5b9f\u306b\u30ea\u30b9\u30af\u306f\u7a4d\u307f\u91cd\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\u3067\u304d\u308b\u5177\u4f53\u7b56\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5-1 \u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u5177\u4f53\u7684\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u3092\u9632\u3050\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u91cd\u8981\u306a\u306e\u306f\u300cHbA1c\uff08\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u30a8\u30fc\u30ef\u30f3\u30b7\u30fc\uff09\u300d\u3068\u3044\u3046\u6307\u6a19\u3067\u3059\u3002<br>\u3053\u308c\u306f\u904e\u53bb1\u301c2\u304b\u6708\u306e\u5e73\u5747\u8840\u7cd6\u3092\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306a\u76ee\u5b89\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>HbA1c\u5024<\/th><th>\u72b6\u614b\u306e\u76ee\u5b89<\/th><\/tr><\/thead><tbody><tr><td>5.6\uff05\u4ee5\u4e0b<\/td><td>\u6b63\u5e38\u7bc4\u56f2<\/td><\/tr><tr><td>5.7\u301c6.4\uff05<\/td><td>\u5883\u754c\u578b<\/td><\/tr><tr><td>6.5\uff05\u4ee5\u4e0a<\/td><td>\u7cd6\u5c3f\u75c5<\/td><\/tr><tr><td>7.0\uff05\u672a\u6e80<\/td><td>\u5408\u4f75\u75c7\u4e88\u9632\u306e\u76ee\u6a19\u5024\uff08\u4e00\u822c\u7684\u76ee\u5b89\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u203b\u76ee\u6a19\u5024\u306f\u5e74\u9f62\u3084\u4f53\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u57fa\u672c\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u4e8b\u7ba1\u7406<\/li>\n\n\n\n<li>\u904b\u52d5\u7fd2\u6163<\/li>\n\n\n\n<li>\u85ac\u306e\u7d99\u7d9a<\/li>\n\n\n\n<li>\u5b9a\u671f\u691c\u67fb<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e4\u3064\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u7d9a\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5b8c\u74a7\u306b\u3084\u308b\u300d\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br><strong>\u3084\u3081\u306a\u3044\u3053\u3068\u304c\u6700\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5-2 \u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u7761\u7720\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u4e88\u9632\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u304c\u571f\u53f0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u70ad\u6c34\u5316\u7269\u306e\u91cf\u3092\u9069\u6b63\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u91ce\u83dc\u304b\u3089\u5148\u306b\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u7518\u3044\u98f2\u307f\u7269\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u591c\u9045\u3044\u98df\u4e8b\u3092\u907f\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u904b\u52d5\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u65e520\u301c30\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/li>\n\n\n\n<li>\u90312\u301c3\u56de\u306e\u8efd\u3044\u7b4b\u30c8\u30ec<\/li>\n\n\n\n<li>\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3088\u308a\u968e\u6bb5\u3092\u4f7f\u3046<\/li>\n<\/ul>\n\n\n\n<p>\u904b\u52d5\u306f\u8840\u7cd6\u3092\u4e0b\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u7761\u7720\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6\u301c7\u6642\u9593\u306e\u5b89\u5b9a\u3057\u305f\u7761\u7720<\/li>\n\n\n\n<li>\u591c\u66f4\u304b\u3057\u3092\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u3092\u898b\u76f4\u3059<\/li>\n<\/ul>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5-3 HbA1c\u76ee\u6a19\u5024\u306e\u8003\u3048\u65b9<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u3092\u9632\u3050\u306b\u306f\u3001\u300c\u306a\u3093\u3068\u306a\u304f\u9811\u5f35\u308b\u300d\u3067\u306f\u306a\u304f\u3001\u5177\u4f53\u7684\u306a\u76ee\u6a19\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u5834\u5408\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u82e5\u304f\u3066\u5408\u4f75\u75c7\u304c\u306a\u3044\u4eba \u2192 HbA1c 7.0\uff05\u672a\u6e80<\/li>\n\n\n\n<li>\u9ad8\u9f62\u8005\u3084\u4f4e\u8840\u7cd6\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u4eba \u2192 \u500b\u5225\u76ee\u6a19<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001<br>**\u300c\u6025\u6fc0\u306b\u4e0b\u3052\u308b\u3053\u3068\u300d\u3067\u306f\u306a\u304f\u300c\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u300d**\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6025\u6fc0\u306a\u8840\u7cd6\u5909\u52d5\u306f\u3001\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u3092\u9632\u3050\u4eba\u306e\u5171\u901a\u70b9<\/h3>\n\n\n\n<p>\u4e88\u9632\u3067\u304d\u308b\u4eba\u306b\u306f\u5171\u901a\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6570\u5024\u3092\u5b9a\u671f\u7684\u306b\u78ba\u8a8d\u3057\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u5c0f\u3055\u306a\u7570\u5909\u3092\u653e\u7f6e\u3057\u306a\u3044<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u3092\u5c11\u3057\u305a\u3064\u6539\u5584\u3057\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u533b\u5e2b\u3068\u7d99\u7d9a\u7684\u306b\u76f8\u8ac7\u3057\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u7a81\u7136\u60aa\u5316\u3059\u308b\u75c5\u6c17\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u300c\u4eca\u65e5\u306e\u9078\u629e\u300d\u304c\u30015\u5e74\u5f8c\u30fb10\u5e74\u5f8c\u3092\u6c7a\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3001\u4e07\u304c\u4e00\u5408\u4f75\u75c7\u304c\u9032\u884c\u3057\u305f\u5834\u5408\u306e\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5408\u4f75\u75c7\u304c\u9032\u884c\u3057\u305f\u5834\u5408\u306e\u6cbb\u7642\u6cd5\u3068\u6700\u65b0\u533b\u7642<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/fresh-food-natural.jpg\" alt=\"\" class=\"wp-image-945\" srcset=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/fresh-food-natural.jpg 1024w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/fresh-food-natural-300x200.jpg 300w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/fresh-food-natural-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3069\u308c\u3060\u3051\u6c17\u3092\u3064\u3051\u3066\u3044\u3066\u3082\u3001\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u304c\u9032\u884c\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3002<br>\u3057\u304b\u3057\u3001\u3053\u3053\u3067\u5927\u5207\u306a\u306e\u306f\u300c\u3082\u3046\u7d42\u308f\u308a\u3060\u300d\u3068\u8ae6\u3081\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u73fe\u5728\u306e\u533b\u7642\u306f\u5927\u304d\u304f\u9032\u6b69\u3057\u3066\u3044\u307e\u3059\u3002<br>\u65e9\u671f\u306b\u767a\u898b\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308c\u3070\u3001\u9032\u884c\u3092\u6b62\u3081\u305f\u308a\u3001\u751f\u6d3b\u306e\u8cea\u3092\u4fdd\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u300c\u653e\u7f6e\u300d\u304c\u6700\u3082\u5371\u967a\u306a\u306e\u3067\u3042\u3063\u3066\u3001\u300c\u6cbb\u7642\u300d\u306b\u306f\u307e\u3060\u5e0c\u671b\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">6-1 \u85ac\u7269\u7642\u6cd5\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u6cbb\u7642<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u3092\u9632\u3050\u30fb\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u5f37\u5316\u304c\u6700\u512a\u5148\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u6cbb\u7642\u6cd5\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d4c\u53e3\u8840\u7cd6\u964d\u4e0b\u85ac<\/li>\n\n\n\n<li>GLP-1\u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac<\/li>\n\n\n\n<li>SGLT2\u963b\u5bb3\u85ac<\/li>\n\n\n\n<li>\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04<\/li>\n<\/ul>\n\n\n\n<p>\u8fd1\u5e74\u3067\u306f\u3001\u5fc3\u81d3\u3084\u814e\u81d3\u3092\u5b88\u308b\u4f5c\u7528\u304c\u671f\u5f85\u3055\u308c\u308b\u85ac\u3082\u767b\u5834\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\uff1d\u91cd\u75c7\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3064\u4eba\u3082\u3044\u307e\u3059\u304c\u3001<br>\u5b9f\u969b\u306f<strong>\u5408\u4f75\u75c7\u3092\u9632\u3050\u305f\u3081\u306e\u6709\u52b9\u306a\u9078\u629e\u80a2<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u5207\u306a\u306e\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u3084\u3081\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">6-2 \u900f\u6790\u6cbb\u7642\u3068\u306f\u4f55\u304b<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u814e\u75c7\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u814e\u81d3\u306e\u6a5f\u80fd\u304c\u5927\u304d\u304f\u4f4e\u4e0b\u3057\u307e\u3059\u3002<br>\u305d\u306e\u5834\u5408\u306b\u5fc5\u8981\u306b\u306a\u308b\u306e\u304c\u300c\u4eba\u5de5\u900f\u6790\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u900f\u6790\u3068\u306f\u3001\u672c\u6765\u814e\u81d3\u304c\u884c\u3046\u8840\u6db2\u306e\u308d\u904e\u3092\u3001\u6a5f\u68b0\u3067\u4ee3\u308f\u308a\u306b\u884c\u3046\u6cbb\u7642\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u90313\u56de<\/li>\n\n\n\n<li>1\u56de4\u6642\u9593\u7a0b\u5ea6<\/li>\n<\/ul>\n\n\n\n<p>\u306e\u901a\u9662\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u304c\u3001\u547d\u3092\u5b88\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u6cbb\u7642\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u3053\u307e\u3067\u9032\u884c\u3059\u308b\u524d\u306b\u4e88\u9632\u3067\u304d\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002<br>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u7ba1\u7406\u3092\u65e9\u671f\u304b\u3089\u884c\u3046\u3053\u3068\u304c\u3001\u900f\u6790\u56de\u907f\u306e\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">6-3 \u773c\u79d1\u30ec\u30fc\u30b6\u30fc\u6cbb\u7642\u30fb\u795e\u7d4c\u969c\u5bb3\u3078\u306e\u5bfe\u5fdc<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u304c\u9032\u884c\u3057\u305f\u5834\u5408\u3001\u30ec\u30fc\u30b6\u30fc\u6cbb\u7642\u3084\u785d\u5b50\u4f53\u624b\u8853\u304c\u884c\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e9\u671f\u3067\u3042\u308c\u3070\u8996\u529b\u3092\u5b88\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3\u306b\u5bfe\u3057\u3066\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u75db\u307f\u3092\u6291\u3048\u308b\u85ac<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3\u88fd\u5264<\/li>\n\n\n\n<li>\u8840\u6d41\u6539\u5584\u85ac<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u304c\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001\u300c\u75c7\u72b6\u304c\u51fa\u305f\u3089\u3059\u3050\u76f8\u8ac7\u3059\u308b\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">6-4 \u5408\u4f75\u75c7\u306f\u6b62\u3081\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u9032\u884c\u3059\u308b\u30b9\u30d4\u30fc\u30c9\u306b\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u72b6\u6cc1<\/th><th>\u5c06\u6765\u3078\u306e\u5f71\u97ff<\/th><\/tr><\/thead><tbody><tr><td>\u653e\u7f6e\u3059\u308b<\/td><td>\u9ad8\u78ba\u7387\u3067\u60aa\u5316<\/td><\/tr><tr><td>\u6cbb\u7642\u3092\u7d99\u7d9a<\/td><td>\u9032\u884c\u3092\u6291\u5236\u53ef\u80fd<\/td><\/tr><tr><td>\u751f\u6d3b\u6539\u5584\u3082\u4f75\u7528<\/td><td>\u5927\u5e45\u306b\u30ea\u30b9\u30af\u4f4e\u4e0b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u533b\u7642\u306f\u9032\u6b69\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4e07\u80fd\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u6700\u5f37\u306e\u6cbb\u7642\u306f\u300c\u65e9\u671f\u767a\u898b\u300d\u3068\u300c\u7d99\u7d9a\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u4eba\u751f\u3092\u5de6\u53f3\u3059\u308b\u30c6\u30fc\u30de\u3067\u3059\u3002<br>\u3067\u3059\u304c\u3001\u77e5\u8b58\u3068\u884c\u52d5\u304c\u3042\u308c\u3070\u672a\u6765\u306f\u5909\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u8aa4\u89e3\u3057\u3066\u3044\u308b\u300c\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u52d8\u9055\u3044\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8aa4\u89e3<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/fresh-herbs-health.jpg\" alt=\"\" class=\"wp-image-939\" srcset=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/fresh-herbs-health.jpg 1024w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/fresh-herbs-health-300x200.jpg 300w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/fresh-herbs-health-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306b\u3064\u3044\u3066\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3084\u5468\u56f2\u306e\u8a71\u3060\u3051\u3067\u5224\u65ad\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u9593\u9055\u3063\u305f\u601d\u3044\u8fbc\u307f\u304c\u539f\u56e0\u3067\u3001\u5408\u4f75\u75c7\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u4eba\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3053\u3053\u3067\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u6301\u3063\u3066\u3044\u308b\u4ee3\u8868\u7684\u306a\u8aa4\u89e3\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">7-1 \u300c\u75db\u304f\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u300d\u306f\u5371\u967a<\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u306f\u3001\u521d\u671f\u306b\u306f\u307b\u3068\u3093\u3069\u75db\u307f\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7db2\u819c\u75c7 \u2192 \u898b\u3048\u65b9\u304c\u5c11\u3057\u5909\u308f\u308b\u7a0b\u5ea6<\/li>\n\n\n\n<li>\u814e\u75c7 \u2192 \u81ea\u899a\u75c7\u72b6\u307b\u307c\u306a\u3057<\/li>\n\n\n\n<li>\u795e\u7d4c\u969c\u5bb3 \u2192 \u8efd\u3044\u3057\u3073\u308c<\/li>\n<\/ul>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<p>\u300c\u75db\u304f\u306a\u3044\u304b\u3089\u307e\u3060\u5927\u4e08\u592b\u300d<br>\u300c\u666e\u901a\u306b\u751f\u6d3b\u3067\u304d\u3066\u3044\u308b\u304b\u3089\u554f\u984c\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u3068\u8003\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001<strong>\u9759\u304b\u306b\u9032\u884c\u3059\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u304c\u51fa\u305f\u3068\u304d\u306b\u306f\u3001\u3059\u3067\u306b\u304b\u306a\u308a\u9032\u3093\u3067\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">7-2 \u82e5\u3044\u304b\u3089\u5408\u4f75\u75c7\u306f\u8d77\u3053\u3089\u306a\u3044\uff1f<\/h3>\n\n\n\n<p>\u300c\u307e\u306040\u4ee3\u3060\u304b\u3089\u5927\u4e08\u592b\u300d<br>\u300c\u82e5\u3044\u304b\u3089\u5408\u4f75\u75c7\u306f\u5148\u306e\u8a71\u300d<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u5927\u304d\u306a\u8aa4\u89e3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u306f\u3001\u5e74\u9f62\u3088\u308a\u3082<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u8840\u7cd6\u306e\u671f\u9593<\/li>\n\n\n\n<li>HbA1c\u306e\u9ad8\u3055<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163<\/li>\n<\/ul>\n\n\n\n<p>\u306b\u3088\u3063\u3066\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u82e5\u304f\u3066\u3082\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u60aa\u3051\u308c\u3070\u3001\u5408\u4f75\u75c7\u306f\u9032\u884c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9006\u306b\u3001\u5e74\u9f62\u304c\u9ad8\u304f\u3066\u3082\u7ba1\u7406\u304c\u826f\u3051\u308c\u3070\u30ea\u30b9\u30af\u306f\u4e0b\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u300c\u5e74\u9f62\u306e\u554f\u984c\u300d\u3067\u306f\u306a\u304f\u300c\u7ba1\u7406\u306e\u554f\u984c\u300d\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">7-3 \u6570\u5024\u304c\u5c11\u3057\u9ad8\u3044\u3060\u3051\u3067\u3082\u5371\u967a\u306a\u306e\u304b\uff1f<\/h3>\n\n\n\n<p>\u300cHbA1c\u304c7\uff05\u53f0\u3060\u304b\u3089\u307e\u3060\u8efd\u3044\u300d<br>\u300c\u3061\u3087\u3063\u3068\u9ad8\u3044\u3060\u3051\u3060\u304b\u3089\u69d8\u5b50\u898b\u3067\u3044\u3044\u300d<\/p>\n\n\n\n<p>\u3053\u306e\u8003\u3048\u65b9\u3082\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n\n<p>HbA1c\u304c\u308f\u305a\u304b\u306b\u9ad8\u3044\u72b6\u614b\u3067\u3082\u3001<br>\u305d\u308c\u304c\u4f55\u5e74\u3082\u7d9a\u3051\u3070\u8840\u7ba1\u306b\u306f\u30c0\u30e1\u30fc\u30b8\u304c\u84c4\u7a4d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6025\u6fc0\u306a\u60aa\u5316<br>\u3088\u308a\u3082<\/li>\n\n\n\n<li>\u9577\u671f\u7684\u306a\u84c4\u7a4d\u30c0\u30e1\u30fc\u30b8<\/li>\n<\/ul>\n\n\n\n<p>\u304c\u554f\u984c\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">7-4 \u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u304b\u3089\u5b89\u5fc3\uff1f<\/h3>\n\n\n\n<p>\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u3053\u3068\u81ea\u4f53\u306f\u91cd\u8981\u3067\u3059\u3002<br>\u3057\u304b\u3057\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u751f\u6d3b\u304c\u4e71\u308c\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u904b\u52d5\u3057\u306a\u3044<\/li>\n\n\n\n<li>\u5b9a\u671f\u691c\u67fb\u3092\u53d7\u3051\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3067\u306f\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u306f\u4e0b\u304c\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u85ac\u306f\u300c\u30b5\u30dd\u30fc\u30c8\u5f79\u300d\u3067\u3042\u308a\u3001<br>\u4e3b\u5f79\u306f\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u8aa4\u89e3\u304c\u5408\u4f75\u75c7\u3092\u9032\u3081\u308b<\/h3>\n\n\n\n<p>\u3088\u304f\u3042\u308b\u8aa4\u89e3\u3092\u307e\u3068\u3081\u308b\u3068\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8aa4\u89e3<\/th><th>\u73fe\u5b9f<\/th><\/tr><\/thead><tbody><tr><td>\u75db\u304f\u306a\u3044\uff1d\u5b89\u5168<\/td><td>\u9759\u304b\u306b\u9032\u884c\u3059\u308b<\/td><\/tr><tr><td>\u82e5\u3044\uff1d\u5b89\u5fc3<\/td><td>\u5e74\u9f62\u3088\u308a\u7ba1\u7406\u304c\u91cd\u8981<\/td><\/tr><tr><td>\u5c11\u3057\u9ad8\u3044\u3060\u3051\uff1d\u8efd\u75c7<\/td><td>\u9577\u671f\u7684\u306b\u5371\u967a<\/td><\/tr><tr><td>\u85ac\u3092\u98f2\u3081\u3070OK<\/td><td>\u751f\u6d3b\u6539\u5584\u304c\u4e0d\u53ef\u6b20<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3064\u3060\u3051\u3067\u672a\u6765\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3001\u300c\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u3092\u9632\u3052\u308b\u4eba\u3068\u60aa\u5316\u3055\u305b\u308b\u4eba\u306e\u9055\u3044\u300d\u3092\u5177\u4f53\u7684\u306b\u6bd4\u8f03\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u3092\u9632\u3050\u4eba\u30fb\u60aa\u5316\u3055\u305b\u308b\u4eba\u306e\u9055\u3044\uff08\u6bd4\u8f03\u8868\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/healthy-food-natural-1.jpg\" alt=\"\" class=\"wp-image-940\" srcset=\"https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/healthy-food-natural-1.jpg 1024w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/healthy-food-natural-1-300x200.jpg 300w, https:\/\/reiju.jp\/group\/wp-content\/uploads\/2026\/03\/healthy-food-natural-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u8aad\u3093\u3067\u3001\u300c\u7d50\u5c40\u3001\u81ea\u5206\u306f\u5927\u4e08\u592b\u306a\u306e\u304b\uff1f\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u672a\u6765\u306f\u3001\u5b9f\u306f\u65e5\u3005\u306e\u884c\u52d5\u3067\u5927\u304d\u304f\u5206\u304b\u308c\u307e\u3059\u3002<br>\u7279\u5225\u306a\u624d\u80fd\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002\u9055\u3044\u306f\u300c\u5c0f\u3055\u306a\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u5408\u4f75\u75c7\u3092\u9632\u3050\u4eba\u3068\u60aa\u5316\u3055\u305b\u308b\u4eba\u306e\u9055\u3044\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">8-1 \u884c\u52d5\u30d1\u30bf\u30fc\u30f3\u306e\u9055\u3044<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5408\u4f75\u75c7\u3092\u9632\u3050\u4eba<\/th><th>\u5408\u4f75\u75c7\u3092\u60aa\u5316\u3055\u305b\u308b\u4eba<\/th><\/tr><\/thead><tbody><tr><td>\u5b9a\u671f\u7684\u306b\u691c\u67fb\u3092\u53d7\u3051\u308b<\/td><td>\u75c7\u72b6\u304c\u51fa\u308b\u307e\u3067\u53d7\u8a3a\u3057\u306a\u3044<\/td><\/tr><tr><td>HbA1c\u3092\u628a\u63e1\u3057\u3066\u3044\u308b<\/td><td>\u6570\u5024\u3092\u77e5\u3089\u306a\u3044<\/td><\/tr><tr><td>\u5c0f\u3055\u306a\u7570\u5909\u3092\u76f8\u8ac7\u3059\u308b<\/td><td>\u81ea\u5df1\u5224\u65ad\u3067\u653e\u7f6e\u3059\u308b<\/td><\/tr><tr><td>\u7d99\u7d9a\u3092\u91cd\u8996\u3059\u308b<\/td><td>\u4e09\u65e5\u574a\u4e3b\u306b\u306a\u308a\u3084\u3059\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u306f\u3001\u300c\u77e5\u3089\u306a\u3044\u300d\u300c\u653e\u7f6e\u3059\u308b\u300d\u3053\u3068\u3067\u4e00\u6c17\u306b\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">8-2 \u751f\u6d3b\u7fd2\u6163\u306e\u9055\u3044<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5408\u4f75\u75c7\u4e88\u9632\u578b<\/th><th>\u5408\u4f75\u75c7\u9032\u884c\u578b<\/th><\/tr><\/thead><tbody><tr><td>\u70ad\u6c34\u5316\u7269\u3092\u9069\u91cf\u306b\u6291\u3048\u308b<\/td><td>\u597d\u304d\u306a\u3060\u3051\u98df\u3079\u308b<\/td><\/tr><tr><td>\u6bce\u65e5\u5c11\u3057\u3067\u3082\u6b69\u304f<\/td><td>\u307b\u3068\u3093\u3069\u52d5\u304b\u306a\u3044<\/td><\/tr><tr><td>\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf\u3092\u7ba1\u7406\u3059\u308b<\/td><td>\u98f2\u307f\u904e\u304e\u304c\u7d9a\u304f<\/td><\/tr><tr><td>\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/td><td>\u591c\u66f4\u304b\u3057\u304c\u5e38\u614b\u5316<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u8840\u7cd6\u5024\u3060\u3051\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u8840\u5727\u3001\u8102\u8cea\u3001\u4f53\u91cd\u3001\u7761\u7720\u3001\u3059\u3079\u3066\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">8-3 \u533b\u7642\u3068\u306e\u5411\u304d\u5408\u3044\u65b9\u306e\u9055\u3044<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u4e88\u9632\u3067\u304d\u308b\u4eba<\/th><th>\u60aa\u5316\u3057\u3084\u3059\u3044\u4eba<\/th><\/tr><\/thead><tbody><tr><td>\u533b\u5e2b\u3068\u76ee\u6a19\u3092\u5171\u6709\u3059\u308b<\/td><td>\u6307\u793a\u3092\u5b88\u3089\u306a\u3044<\/td><\/tr><tr><td>\u85ac\u3092\u7d99\u7d9a\u3059\u308b<\/td><td>\u52dd\u624b\u306b\u4e2d\u65ad\u3059\u308b<\/td><\/tr><tr><td>\u4e0d\u5b89\u3092\u76f8\u8ac7\u3059\u308b<\/td><td>\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u3080<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u533b\u7642\u3068\u4e8c\u4eba\u4e09\u811a\u3067\u5411\u304d\u5408\u3046\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u5408\u4f75\u75c7\u3092\u9060\u3056\u3051\u308b3\u3064\u306e\u7fd2\u6163<\/h3>\n\n\n\n<p>\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u3092\u9632\u3050\u305f\u3081\u306b\u5fc5\u8981\u306a\u306e\u306f\u6b21\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6570\u5024\u3092\u77e5\u308b<\/li>\n\n\n\n<li>\u7d9a\u3051\u308b<\/li>\n\n\n\n<li>\u653e\u7f6e\u3057\u306a\u3044<\/li>\n<\/ol>\n\n\n\n<p>\u6d3e\u624b\u306a\u65b9\u6cd5\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002<br><strong>\u7d99\u7d9a\u3053\u305d\u304c\u6700\u5927\u306e\u6b66\u5668<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u300c\u4eca\u65e5\u3069\u3046\u3059\u308b\u304b\u300d\u3067\u672a\u6765\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3001\u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081\u3068\u3057\u3066\u3001\u3042\u306a\u305f\u304c\u4eca\u3059\u3050\u6c7a\u65ad\u3059\u3079\u304d\u3053\u3068\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff5c\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u300c\u4eca\u306e\u9078\u629e\u300d\u3067\u672a\u6765\u304c\u6c7a\u307e\u308b<\/h2>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_point has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>\u3053\u3053\u307e\u3067\u3001\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/strong><\/p>\n\n\n\n<p>\u3082\u3046\u4e00\u5ea6\u3001\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u305d\u306e\u3082\u306e\u3088\u308a\u3082\u672c\u5f53\u306b\u6016\u3044\u306e\u306f\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u9577\u671f\u9593\u306e\u9ad8\u8840\u7cd6\u304c\u5f15\u304d\u8d77\u3053\u3059\u5408\u4f75\u75c7<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u3001\u7cd6\u5c3f\u75c5\u814e\u75c7\u3001\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3\u3002<br><br>\u3055\u3089\u306b\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u5408\u4f75\u75c7\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u7a81\u7136\u8d77\u3053\u308b\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u9759\u304b\u306b\u3001\u5c11\u3057\u305a\u3064\u9032\u884c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u540c\u6642\u306b\u3001\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\">\u7cd6\u5c3f\u75c5\u3068\u5408\u4f75\u75c7\u306f\u3001\u65e9\u304f\u77e5\u308a\u3001\u6b63\u3057\u304f\u7ba1\u7406\u3059\u308c\u3070\u30ea\u30b9\u30af\u3092\u5927\u304d\u304f\u4e0b\u3052\u3089\u308c\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b3\u3064\u306e\u884c\u52d5<\/h3>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>\u6700\u5f8c\u306b\u3001\u3042\u306a\u305f\u306b\u610f\u8b58\u3057\u3066\u307b\u3057\u3044\u3053\u3068\u306f\u3053\u306e3\u3064\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<ol 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